How to Lose Weight by Walking and Drinking Water?

Do you like to have a slim body? Want to lose your weight in an easy way? If yes, then this is the right...

10 Tips When You’re Walking for Weight Loss

Are you decided for losing weight by walking? Then, you need to take care of your leg and also follows some tips to get...

Why Follow the Marathon Nutrition Diet?

Maintaining the good posture and having a healthy life ahead is one important task, which every one of us should follow. The Marathon Nutrition...

Tips and Guides for Beginners 10 k Training Plan

10 k training plan is the single event that every runner can enjoy and test the both the speed and endurance. In order to...

How to Lose Weight by Walking Exercise

Thousands and thousands of people use walking to lose weight. Walking is easily accessible activity; the benefit get from walking is enhancing your health,...

How to walk to Lose Weight Fast?

Walking is one of the great exercises to lose exceeded weight and to maintain fitness. Walking is a pleasurable activity and helps to control...

How to Select the Best Men’s Jogger Pants?

Jogging is one of the easiest and simplest forms of workout program, and greatly constitutes the effective form of getting the body into perfect...

What is a Double Running Strollers and how to choose?

It is not that easy to carry your child where ever you go. Especially, if you have twins or almost kids of same age....

Regular Walking for Exercise to Maintain Good Physic

Every human in this world is running for something. Even then we do not have some time to walk. Same way, every one of...
5k training schedule

5K Training Schedule for Beginners

For physical fitness, training is quite essential with simple workouts. The 5k training schedule is nothing but the 5000 steps per day. It is...